Coconut Walnut Oats


Welcome to Kirstie’s Kitchen: Breakfast Oats are one of my favorite breakfast foods. They are high in fibre, low in fat and have a low glycemic index so are great for a pre-training meal. A warm breakfast is great on a cold day! Porridge Ingredients:  1/2c Oats 1/4tsp Sea Salt 1/2tsp Cinnamon 1c Water or […]

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